Say to your new High Protein bread
Hi-Lo Bread The First High Protein, Low Carb bread available in Sainsbury's
Get the down on 65% Less Carbs than standard white bread Now available to order online at ocado.
Deliciously Seeded Wholemeal
The bread for health, fitness and taste
  • Hi-Lo is a brand new bread
  • Hi-Lo is full of good healthy stuff like
    wholemeal flour, soya flour, sunflower seeds,
    linseeds, poppy seeds and apple fibre.
  • It contains almost 50% of your daily protein
    in just 3 slices.
  • …and 65% less carbs than standard white.
  • It’s high in fibre too with 3 slices
    providing 40% of your recommended
    daily intake.
  • It's 100% free from artificial preservatives,
    unlike some other so-called healthy breads.
More of what you need, less of what you don't.
Deliciously Seeded Wholemeal
High in Protein
  • Your body needs protein to build
    and repair muscle
  • Hi-Lo delivers 3 times the protein
    of standard white bread
  • Just 3 slices provides almost half your
    daily requirement
  • Hi-Lo is a convenient and cost effective
    way to add protein to your diet.
More of what you need, less of what you don't.
Deliciously Seeded Wholemeal
Low in Carbs
  • Hi-Lo has 65% less carbs than standard
    white bread
  • Can be included in a low carb diet
  • This is great for those trying to reduce carbs
  • It tastes great too!
More of what you need, less of what you don't.
Is for you?
  • Health conscious committed to fitness
    and well-being?
  • Athlete looking to improve muscle mass?
  • Busy active lifestyle?
  • Weight watching and looking to
    reduce your carb intake?
  • Vegetarian wanting non-meat protein?
  • Looking for healthy wholemeal bread
    without preservatives?
More of what you need, less of what you don't.
Hi-Lo makes a great sandwich, at home,
at work or for a snack after exercise
Try these tasty ideas... (Click for info)
Try Hi-Lo toasted for a feel good healthy breakfast... (Click for info)
More of what you need, less of what you don't.
Wholemeal Seeded Sliced Bread
Nutritional Information:
  Typical values per 100g Per serving of 1 slice % adult RI RI adult
Energy kJ 1089 359 8400
Energy Kcal 260 86 4% 2000
Fat 8.7g 2.8g 4% 70g
  of which
    saturated 1.3g 0.4g 2% 20g
    mono-saturated 1.6g 0.5g
    polyunsaturated 5.3g 1.7g
Carbohydrates 15.6g 5.0g 2% 260g
of which sugars 3.4g 1.1g 1% 90g
Fibre 10.2g 3.4g    
Protein 24.7g 8.1g 16% 50g
Salt 0.93g 0.31g 5% 6g
RI: (Reference Intake)
Ingredients:
Water, Wholemeal wheat flour, Seed mix (16%) (sunflower seeds, linseed, poppy seed), Wheat protein, Soya flour, Soya protein, Yeast, Wheat bran, Apple fibre, Malted barley flour, Malted barley extract, Salt, Fermented wheat flour, Spirit vinegar.
Storage Information:
Store in a cool dry place, away from strong sunlight and odours. Suitable for freezing on day of purchase and consume within one month.
Allergy Advice:
See underlined ingredients. May contain traces of milk and egg. Suitable for vegetarians.
Look who's talking about Hi-Lo Bread!
We love bread, so it was great to hear about Hi-Lo, which promises “good healthy stuff” including soya flour, sunflower seeds, linseeds, poppy seeds and apple fibre.

It contains almost 50% of your daily protein in just three slices and 65% less carbs than standard white - which attracted our resident veggie.

Tastes good, and fills you up too. Nice.

Cycling Active Magazine, Summer 2014

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September 2014

Don’t just take our word for it! Read what our customers have to say
Get in touch today

Tel: 01727 818000

Fax: 01727 818009

Email: breadrollltd@aol.com

More of what you need, less of what you don't.
Hi-Lo is made with British wheat and baked in Britain by:

The Bread Roll Co. Ltd
St Albans, AL4 0LQ
Hi-Lo is a registered trademark.
Where to buy
Hi-Lo Bread is stocked at the following selected Sainsbury's stores.
Click the tabs to view.
London
Around London & within M25
South East UK
Midlands UK
North UK
South West UK






Registered Office: Unit 12, Garrick Road Industrial Estate, Irving Way, London NW9 6AQ